The Heated Experience
At SSTATE, our studio is heated to 35°C using infrared heat to create a deeper, more immersive heated environment.
Designed to support movement, ease stiffness and encourage a full-body sweat, the heat adds intensity to every class as your body works harder through controlled, intentional Pilates.
Expect a stronger session, a deeper sweat and a full-body reset.
This is Pilates, intensified.
35°C Heated Studio
Infrared Heat
Pilates, Intensified
The Benefits of Infrared Heat
Deeper Sweat
Infrared heat encourages an intense, full-body sweat, leaving you feeling fresh, clear and energised.
Improved Flexibility
Heat helps reduce stiffness, allowing you to move with greater ease and develop flexibility over time.
Elevated Intensity
Training in the heat adds a cardiovascular-style challenge, helping elevate the intensity of every class.
Muscle Recovery
Infrared warmth can help ease tension and support the body’s natural recovery process.
Reset Your State
The heat creates an immersive space to move with focus, stay present and reset.